Pumpkin, carrot, onion soup recipe

A delicious, rich, thick pumpkin carrot soup

This is a delicious, hardy soup using one of our many Seminole pumpkins. My husband and I worked together on this soup, which was three dinners for the two of us and two lunch servings. (See my Seminole pumpkin article, which has more recipes for this versatile squash.)

Ingredients:

1 small pumpkin, seeded, peeled and cut into 1/2" cubes*
6 medium carrots, peeled and cut into 1/2" cubes 
2 large sweet onions, coarsely chopped
1/3 cup grated radishes*
1 tablespoon of fresh rosemary leaves, chopped*
1 teaspoon of fresh oregano leaves*
1/3 cup of garlic chives, chopped*
1/2 teaspoon of dill seed*
1 cup plain Greek yogurt added to the soup and more as garnish
8 cups of water
2 eggs, beaten
enough olive oil to sauté the herbs and the onions
Freshly ground black pepper
2 tablespoons of dill, chopped for garnish*

*Fresh from the garden (except for the dill seed, which collected last spring)

Roselle: Florida's cranberry

Roselle (Sabdariffa gossypiifolia formerly Hibiscus sabdariffa)

The calyces subtend and support the petals. The flower lasts for only one day and when the petals fall off, the sepals begin to swell to surround the developing fruit. 

The five overlapping petals of the roselle flower are pale yellow tinged with burgundy on the edges and becoming deep burgundy in the center of the flower where the pistil emerges.

The mallow family: Malvaceae

Seminole pumpkin & onion upside-down cornbread

The cornbread as it came from the oven. 
It needs to "rest" for 15 minutes like this.

Cooking to the harvest

Years ago, I'd seen a recipe for upside-down cornbread, so I decided to modify it to include two cups of grated Seminole pumpkin that I needed to use. That old recipe called for baking the cornbread in a cast iron skillet and that would have made it the right shape to flip onto a plate. But my 9" X 12" glass baking dish worked fine and we flipped it onto a cutting board.

I used my standard buttermilk cornbread recipe as a base.  

Lime basil thrives in Florida

Lime basil seedlings in my New Zealand
spinach (Tetragonia tetragoniodes) rows.

Lime basil loves Florida's 

hot, wet summers!

Lime basil (Ocimum americanum) is native to Africa, India, and Southeast Asia, not the Americas, despite its species epithet. It has a strong citrus odor and a cross between lime basil and sweet basil (O.basilicum) is known as lemon basil.

Sweet basil, which is the traditional basil for Italian cooking including pesto, is susceptible to fungal diseases once the wet season begins here in Florida.

So, a number of years ago, I bought some lime basil seed from Burpee on the advice that it was more heat tolerant. It was so prolific that it has been self seeding in my edible beds ever since.  Read my previous Lime basil article for more information.

This year I transplanted the seedlings from my okra and New Zealand spinach beds to its own row, so I could keep those crops weeded and have a good basil crop as well.

This is the story from rogue seedlings to pesto.

End of the Seminole pumpkin season

What a bountiful crop! 

The 3 Seminole pumpkin vines took over the whole 18' x 5' bed. Wow. I'm holding a ripe and a green pumpkin--these babies weigh almost 5 pounds each. I got the feeling that if I stood for too long near one of its many growth points, that it would start to twine around my ankle. :-)

Reworking the elevated rain barrels

I'd been using these elevated barrels since Feb. 2009.

These 3 elevated rain barrels have been well used over the years, because their placement near the edible gardens means that I have been able to use a hose to water thirsty crops rather than hauling watering cans. My back has been grateful.

Our best growing season here in north Florida is Fall, Winter, and early Spring--these are our dry months, but rarely have the barrels run dry during those times. I also have 3 other rain barrels not too far away, but they have not been set up with a single drain like these. See my post Three more barrels for details on how my husband installed them.

After 8 years, it was time to rework the barrels...

Squash family on our menu

3 different species of bee work a
Seminole pumpkin flower.

The Squash family

There are quite a few important crops in this family (Curcubitaceae), from cucumbers and melons to zucchinis and pumpkins, all members of this family have separate male and female flowers which need to be pollinated--most female flowers need to be visited by pollinators (mostly bees and wasps) 7 to 10 times before a fruit forms. The female flower sits atop a small preformed fruit, while the male flower is borne on a long stalk. If a fruit does not grow after the flower fades and it turns yellow, this usually means that it was not fertilized.

Most squash vines put out several to many male flowers first before the first female flower is formed. My guess is that this strategy attracts pollinators to the area before it spends the extra energy to form a female flower.

Up until 2 weeks ago, it's been a dry spring, so I've irrigated the squashes every other day at the minimum to keep them from stressing due to wilting. This has been hand irrigation with rain barrel water, in addition to the once a week landscape-wide irrigation. The reason for this is that squashes need a consistent and generous amount of water to produce the fastest growth of the fruit.

For more detailed information on growing the squash family crops see our book "Organic Methods for Vegetable Gardening in Florida."

Malabar spinach: a hot weather crop

Malabar spinach

The standard spinach varieties (Spinacea oleracea) are cool-weather annuals that are a little temperamental in Florida. Spinach is a member of the amaranth family (Amaranthaceae), which also includes chard, beets, and quinoa. All members of this family contain oxalate crystals in their leaves which can cause problems with kidney stones when eaten raw. Cooking or vinegar dressing will break down the crystals.

Malabar spinach

Malabar spinach (Basella rubra and B. alba) is a heat-tolerant, vining plant with leaves that taste like spinach. The two species differ in stem color--red or green. The red is striking--an ornamental edible. It's a perennial in frost-free zones and a freely seeding annual in the rest of the state.

This crop is a member of the basella family (Basellaceae) and is not closely related to spinach and has no oxalate crystals.

A failed onion crop

My onions failed to form bulbs. Were they a long-day variety?

I've had some wonderful onion harvests in the past, but not this year. See my post A sweet onion harvest to see what a successful onion crop looks like. Note: that crop was harvested in May.

So what happened? 

Well, I was distracted this fall with my #floweredshirttour for my third book, The Art of Maintaining a Florida Native Landscape—35 events in 11 weeks from September 1 to November 15th. Instead of taking the time to order my short-day onion plants, I just bought a package of onion sets, which I'd used before, with reasonable success. See my post, The skinny on onions, back when I was just figuring out what to do in Florida. The information I found at the time said that only short-day onions, which is what we need in Florida because we grow onions through the winter, were available as sets.

Growing edibles has saved us 15% on our food budget

I've been sharing our harvests here on the blog and on
Facebook to show people what they could be harvesting, too.
This is a tabbouleh harvest includes lots of curly parsley.

We started growing food successfully a few years after we moved to North Florida in 2004. So we have a good record of our food costs both before and after growing crops. Our annual food budget is at least 15% less than it was before.

Actually, two things changed:
1) Obviously, we save money when we don't have to purchase as much food.
2) More importantly, cooking to our harvests has changed the way we eat. Our whole diet has become more plant based and we also purchase much less pre-prepared food. Why would we purchase salad dressing full of preservatives and other stuff when I have frozen containers of yummy, home-made pesto that we can use as a base for salad dressings? Also, we've found or invented some interesting recipes to consume an abundant harvest and not get tired of it. See below for a new recipe adapted from one I'd found on Facebook.

May crops and more...

It's zucchini season. I planted various types of squash
 at the beginning of March. The zucchinis
 win the race with fruit on the table by the end of April.

It's zucchini season!

I planted Green Tiger Zucchini Hybrid seeds by Burpee at the beginning of March along with 3 other types of squash—butternut, summer, and one called Delicata, which is white with green stripes on the outside, but orange on the inside. The others are just beginning to form fruit, while the zucchini harvest began at the end of April.

I used less than 1/4 of one in a stir fry, but since more are on the way, I decided to grate the rest of these 2 zucchinis for bread and for freezing. This produced 8 cups of zucchini strings—4 for bread and 4 for freezing in two 2-cup packages.

I combined 2 different recipes for the zucchini bread and it was delicious, so here's the combined recipe...

Using subprime produce deliciously

Red bell peppers!!

Red bell peppers are delicious, but quite expensive because their shelf life is so short. These are fully ripened and are ready to begin rotting. Sometimes you can find them at bargain prices when they've passed the point of looking good. I took advantage of this the other day and bought 2 peppers wrapped in packaging so we could not examine the whole fruits. When we got them home, I unwrapped them and other than some slightly wrinkled skin, they were fine. I can relate, because my skin is wrinkled as well.

The plan was to use them that night for dinner so they would not deteriorate any further.

Cornbread-stuffed red peppers

OMG, was this delicious!

I'd made some cornbread a few days ago to go with some some fish/vegetable soup that my husband made on one of those really cold days. (Fish from our neighbor and vegetables from the garden) So when I considered my options for the peppers, I decided that the last 3 pieces of cornbread would be perfect to make stuffing for the peppers. So here are the recipes for the stuffed peppers and my cornbread. Enjoy!

Thanksgiving, gardens, and pesto dressing

My husband and I made the long drive up to Maryland
to visit with friends and family.

Pesto harvest includes garlic chives, meadow garlic, Greek oregano, and lots of basil--I cut it off near the soil line so I can get another harvest before our first frost. 

Sweet basil has been prone this fungal blight. I used only the green parts of the leaves.

My plan for my contribution to Thanksgiving dinner was to make some pesto dressing for a tossed salad made mostly from the chef's mix salad greens. I harvested all the basil, which I'd planted at the end of September and was showing signs of disease. I made the pesto using my variable, harvest-based recipe, which you can read in this post: A field trip, a Florida native plant hero and a pasta salad.

Lime basil

Lime basil took over my early lettuce rows. I'd grown it here last year and now I know that it's an abundant reseeder. I'd let it grow since early September when I set up these 2 rows, but now it was time to give the lettuce and the beets more room.

Abundant harvest of lime basil! I shared some with 2
new neighbors and then made a pesto with the rest of it.

The standard sweet Italian basil doesn't do well here with our hot, humid summers. It is prone to various wilt and fungal diseases, which forces growers to harvest it early. So on a whim I bought some lime basil seed from Burpee Seeds a couple of years ago. It not only makes it through the summers, it also reseeds, so it's unlikely that I'll need to purchase more seed any time soon.

The taste really does have a distinct lime overtone. I use it in the same as I do for regular basil, but since its flavor is strong, there are some dishes that I have learned to use less of it.

Beautyberry bread

Gathering the berries. I used only the ones at the ends
of the branches because they are the last to ripen.

I robbed the birds!

Many birds feast on our beautyberries (Callicarpa americana) including mockingbirds, catbirds, and cardinals.  So I felt guilty removing even one cup of their winter berry supplies, even though I have a dozen bushes plus more berries on the wax myrtles. But I saw a recipe for beautyberry cake in Peggy Lantz's new book, Florida's Edible Wild Plants and wanted to try it. I tasted a few berries right off the bush. They were fairly bland and only slightly sweet.